In Scoliosis management sessions, I work with elements of the 'Schroth Method', a sequence of corrections and exercises that teach to elongate the spine, bring it to the centre and de-rotate. The method is proven to slow curve progression and have a beneficial influence on pain experience and body image.
Please note that it is advised to use the Schroth Method in conjunction with bracing (where applicable) andnot as a stand alone treatment.
Sessions for kids and teenagers are generally 30min long